Deep fat frying and your health

For many food lovers, the deep fat fryer is the one kitchen appliance they can’t do without. The convenience of deep frying at home is very appealing to many families.

However, there’s no denying that on-going concerns about obesity, heart problems and diabetes have made many people question the wisdom of continuing to eat deep fried foods. If you want to buy great deep fat fryers in UK then there are many things you need to consider before buying a deep fat fryer.

The good news is deep fat frying is not inherently unhealthy as long as a few simple rules are followed.

These include using the correct equipment, combined with the proper technique for frying. If you strive to master these, then the majority of the negative aspects of deep fat frying can be dramatically reduced or even eliminated.

It’s widely excepted by using the wrong type of oil can cause health problems including heart attacks as a result of clogging of the arteries.

Therefore using oil that is primarily saturated and the mono unsaturated is the best option – these have been proven to be the most stable at high heat. It’s advisable to avoid cooking oils that contain excessive amounts of polyunsaturated fats.

There are many types of oil which experts say are good to use on health grounds and also producing excellent results when it comes to people not frying.

These include olive oil, coconut oil, avocado oil, peanut oil, palm oil, sunflower oil, corn oil, canola oil, pumpkin oil, safflower oil, cotton oil, grape oil and sesame oil.

Choose your oil wisely – some oils are more likely to smoke than others. Try sunflower or peanut oil, as they tend to have lower ‘smoke points’. And always try to use fresh oil – never re-use it or you’ll end up with poor quality fried food.
Using a Deep Fryer Safely in your Kitchen

Always add the oil to the fryer before switching it on to avoid the risk of splattering. Do not fill the unit drum by more than a third deep in oil.

Always avoid putting too much food in at once – if you cram the fryer to the brim, the temperature of the oil will decrease and make your food greasy.

Make sure you watch the food carefully while it is frying and aim for your food to turn a nice golden brown colour.

Never leave the fryer unattended. When you’re happy, remove the food carefully with a sieve or tongs and dry off excess oil away with paper towels.

Never mix oil and water together and it’s wise to have a small fire extinguisher handy in your kitchen in case of an emergency.

After switching off the fryer, wait for the oil to completely cool before you drain it from the device and dispose of it safely.

A fryer with a locking safety lid is the best option as it will prevent the risk of oil splashing out of the unit while you are cooking and eliminate the risk of oil spills in the dryer is knocked.

Most reputable deep fat fryers have thermal safety cut-out feature which will stop the unit from operating if it becomes too hot.

Any food you are planning to fry must be as dry as possible. Dab any excess moisture from the food with some kitchen towels. The drier the food, the better the result.

You can also consider sprinkling breadcrumbs or flour on to cut potatoes for an extra crunchy chips.

A good tip to see if the oil is ready is to drop a small square of crustless bread into the machine. If it turns brown after a minute, it is ready to use.

There are literally thousands of different types of food stuff which can be deep fat fried.

Among the most popular in the UK are fish and chips, onion rings, battered sausages, mushrooms in breadcrumbs, bacon, doughnuts, chicken breast, leg and wings, French toast and steak.

More unusual options for deep frying include ice cream in crushed cornflakes, mozzarella cheese in breadcrumbs and Mars bars in batter – a big favourite in Scotland.

Many fruits and vegetables taste wonderful when fried in a light batter or breadcrumbs including courgette, cauliflower, red and green peppers, bananas, onions, artichoke hearts, green beans, parsnips, aubergine, green tomatoes, spring onions, olives, watermelon, avocado, apple, brussel sprouts, pear, corn on the cob, broccoli and asparagus.

Many foodstuffs which are cooked in a fryer are coated in breadcrumbs or batter before frying, but it’s perfectly acceptable to cook food without any coating.

Fish, for example, is often cooked in a heavy and crunchy batter, whereas vegetables are regularly cooked in an Oriental tempura style, with thin and extra light batter coating.

Some people choose to cook with animal fat in their fryer oil including goose, beef and duck oil. Another option is lard which is made from pig fat.

If you want to enjoy the taste of fried food but really can’t cope with the thought of it being fried in fat, then you might like to consider the option of buying a fat-free fryer – this latest innovation is proving a popular choice and brands like the Philips Airfryer ot Tefal ActiFry operate with rapid air technology which cooks the food by circulating hot air around the interior of the device.

If you are trying to watch your weight, The Actifry is ideal if you are watching your weight and will serve up delicious chips and other deep fried dishes which won’t pile on the pounds!

There’s no need for pre-heating and this fryer has a very large viewing window, which doesn’t steam up, so you can monitor the progress of everything you fry.

The ActiFry is very easy to clean – the removable bowl, paddle and the fryer lid in the dishwasher can be placed in a dishwasher. It also comes with a recipe book to give you some excellent frying suggestions.

You can use most types of oil in it including olive oil, sunflower oil, rapeseed oil and flax oil.

How to buy a deep fat fryer ?

Some fryers have timers, and different models may have different maximum cooking periods, so you may wish to compare these before buying. Add food to your cooker a little at a time, as the temperature will dip when new items are added. There’s no risk of having oil splashing around and potentially causing injuries or an accident. You’ll need to invest in a deep-fat fryer for a truly authentic taste. This helps heat the oil to the desired temperature more quickly. There are slightly different heating options with gas fryers, such as having the gas jets concentrated on the outside of the frying tank, or using infra-red heaters, which give a fast, high heat. Cleaning A large vat of oil is quite a messy item to clean. Some timers will alert you with a bell when they turn off. Give the food and the oil room to work together without crowding. The basket can be put inside and raised without opening the lid. We explain how to choose the best deep-fat fryer to get the fluffiest, crunchiest chips possible.

Then, after you add the food, the oil comes back up to temperature more quickly as well. Gas fryers are generally more expensive to purchase, but can be cheaper to run, due to natural gas or propane being less expensive than the cost of electricity used for an Electric Fryer. Choose a deep fat fryer that’s easy to clean otherwise you’ll be reluctant to use it regularly. Fryers can also come with variable thermostats, which give you more control over the cooking process. To prevent overcrowding and quickly recovered the temperature, fry in small batches, never filling more than approximately half of the surface area of the oil with frying food at any one time. Lidless fryers deep fryers are either free from a lid or they have a lid that has to be removed to put the basket in and take it out. We no longer review deep fat fryers, but our advice could help you to choose one that works for you.

This is the key to performance: beginning the frying process more quickly so that the outside cooks crisply and the inside stays moist, yet without absorbing a lot of oil. Due to the nature of gas fryers, they normally come in free-standing models, so for smaller outputs or where a deep fat fryer’s use is nominal and occasional, a countertop electric fryer may be the best option, and much more affordable. Drainage Look for a model with a trap or easier oil drainage to avoid having to tip the whole fryer to empty it.Dishwasher safe parts make clean up easy. Most fryers operate in the 140-200 °C. (280-400°F) temperature range and indicator lights will let you know when the correct temperature has been reached.

Buying Guide For Modern Table Lamps in UK

One of the most important parts of creating a warm and inviting environment in your home is choosing the proper lighting. Modern lamps for your table have made it possible to create a wonderful atmosphere in your home by just turning on the light switch. Lighting can enhance the look of any room in your home, hiding flaws and making rooms feel warm and cozy. Those with a transitional home can use lighting fixtures from both traditional and contemporary lines. Some popular contemporary table lamps feature bold colors or metallic accents. Traditional table lamps often feature metal and brass. Many different fabrics are used for shades including linen and silk.

If you want to give your bedroom a modern look, without spending a lot of money, consider using decorative touch table lamps. Several home improvement stores carry table, desk, and floor lamps in a variety of different shades to complement any color scheme. In addition, many stores also carry matching accessories that will really tie a room together. There are many things you need to consider before buying a good table lamps in UK. In this guide we will discuss in detail what all things that you need to consider before buying a table lamp for your bedroom.

The lighting that you select is one of the most important aspects of your home’s design. In addition to ambient lighting, lamps should be added in locations where you need extra light. Of all of the areas included with interior design, lighting is one of the most important. Without adequate lighting you won’t be able to perform many tasks and you run the risk of hurting your eyes. It is never a wise idea to strain your vision and tasks such as working at a computer, writing, sewing, or even crossword puzzles should be performed in adequate lighting. Lamps can be added easily to any area of the home and all you need is an electrical outlet and a small end table.

Table lamp buying guide for UK

UK Table LampsWhen choosing a table lamp there is a wide variety of sizes, styles, shapes, and lampshades available for selection. The lampshade is just as important as the lamp itself as the shade will determine how much light filters through. Some of them provide the option of choosing various settings, and can be a good choice for those who wish to add dimming features to their lighting environment. With so many lighting options available to choose from, everyone can enjoy their benefits. Continue reading

All You Need to know About Microwave oven and Toaster

Microwave oven

The red microwave oven has gone beyond the sole purpose of cooking magic popcorns. Now, it is already one of the appliances which the kitchen cannot afford to not have. This is because it perfectly complements our very busy lifestyles as it can dramatically decrease the time that meals are prepared by more than half. However, this is just one of the primary features of a red microwave oven. If you still do not own one and are considering adding it to your collection of kitchen appliances, then you have to take into consideration various factors before making a purchase.

The first thing that you have to consider is the microwave’s power and size. Its power is measured in watts, and higher wattage means faster cooking time. When it comes to power, choose the one that will match your particular needs. If you will be doing a lot of reheating plus a little bit more, then go for the models that offer at least 800W. When it comes to size on the other hand, there are very compact models and there are those designed to cook larger quantities of food. There are also models that double as convection ovens and these are the bigger than the normal large capacity red microwave ovens.

When choosing a red microwave oven, you have to consider where in your kitchen it will go as well. Will it stay put on the kitchen counter? Will it have its own customized space by the cabinet? If you have a very easily customizable kitchen, then built-in microwaves are going to be perfect. However, if your kitchen happens to be very spacious and you need a lot of cooking capacity and more features other than simple reheating, then countertop microwaves are going to be the better option. If you like to save a lot of space, under-the-cabinet models are excellent.

Different types of microwave ovens also have different power levels. When selecting a red microwave oven, choose the one that offers a minimum of three power levels, namely Low/Defrost, Medium and High. Of course, if you find a particular model that has more levels, then it’s going to be better because it can have a wider range of functions. There is also the type of red microwave that has convection technology. This particular microwave has a heating element as well as a fan which helps circulate the air for better cooking that can match that of the standard oven. However, it is also significantly larger and around 100 or 200 dollars more expensive than the standard oven.

Many microwaves nowadays have new technologies incorporated in them. An example is the SpeedCook function. It is a technology that uses halogen or quartz light for heating food three times faster than the conventional oven without having to preheat. This particular feature can give you ultimate convenience and can help you save a lot of time when it comes to preparing meals. There is also what is called the inverter technology which, like the turntable, helps ensure that the food is cooked more evenly.

The red microwave has indeed become a necessity in every household. It helps make our lives easier and more convenient like no kitchen appliance has ever done before.

Factors to be noted before buying Microwave oven

What is your need? An essential part of modern kitchens, microwaves are convenient, easy to use, and save you time. This depends on the number of family members and how often you use the Microwave. Depending on the model you buy, a microwave oven can: Brown, roast, and grill foods like a conventional oven; prepare specific recipes using a pre-programmed touch keypad; cook entire meals without overheating your kitchen; automatically shut off when a sensor determines the food is done.Features on countertop, over-the-range and built-in microwaves open your kitchen to endless mealtime possibilities.

What is your budget? This guide outlines the key features you should consider when looking to compare and buy either a convection or conventional microwave oven. In India Microwave is used more to help in cooking than to cook the food. Some microwaves can prepare an entire meal as effortlessly as a bag of popcorn. If you do not want to use a Microwave for baking or you want to use a separate Microwave then buy the Solo microwave oven. With its fast cooking ability, timer facility and auto cook settings, a microwave oven is what any working woman trying to juggle a job and a home will love to own. So for a family of 4 you can purchase 18-20 litre Microwave. Use our guide to find the best microwave for your kitchen.Convection ovens, also known as combination ovens, are the multi-taskers of the cooking world and are a godsend for people who don’t have a lot of space.

But if you do not want to use a separate oven for baking then purchase Microwave with Grill and Convection.Countertop microwaves are available in a variety of sizes and offer the same cooking power as installed units. It also makes cooking simple and easy for bachelors! After 4 you can increase Microwave size by 2 litres per member. They’re handy for a studio apartment, caravan or holiday home, or where a full-sized oven wouldn’t fit. The downside is that they take up valuable counter space and have no outdoor ventilation system.With the numerous models available in the market, you may find it difficult to pick the right one that matches your needs and requirements. No wonder, a microwave oven is a must-have in all households today.They can also be a useful addition to full kitchens, if you think you could use more than one oven when cooking up a feast.

Consider your kitchen’s storage space and how you will access the microwave. This buying guide will give you a bird’s eye view of everything about microwaves to help you make an informed decision. Microwaves can be placed on the benchtop, mounted on a wall, or built into a cabinet where they can be combined with an exhaust fan. Microwave ovens require ventilation and the amount varies between models; a minimum of 5cm is recommended. The oven cavity needs to be cleaned after each use as any grease or baked on residue will be baked on with the next use and be difficult to remove. It also slows down the microwave cooking time as it cooks the residue as well as the intended food.

Toaster

Mickey Mouse Pop Art Toaster

The perfect gift for families with children, grandparents and Disney affectionidos and collectors, the Mickey Mouse Pop Art toaster is sure to be a hit this holiday season.

This amazing toaster uses 4 separate templates to toast the image of your favorite Disney character into one side of your toast or breakfast pastry, while the other side is fully toasted. What a treat for the kids to individualize their own toast! The 4 individual templates include Mickey and Minnie, Donald Duck and fan favorite Goofy. The templates are easily removed with an included removal hook.

The attractive Pop Art Style of this toaster will enhance any kitchen and is sure to become a classic and collectible. Besides the convenient removal hook, this toaster comes with 7 individual heat settings including Defrost, Reheat and Cancel. It has a removable crumb tray, allowing for quick and convenient cleaning and comes in an attractive and durable red plastic with black metal trim (see enclosed picture).

One of the most beloved cartoon characters of all time Mickey Mouse and his pals were icons of the 1940s and 50s and well known throughout the world. Inspired through the genius of Walt Disney and brought to the cinema and television by Disney Studios Mickey Mouse is a genuine classic. Now, the Mickey Mouse Toaster brings Mickey and his pals to your breakfast table for a real treat. The Mickey Mouse toaster is an officially licensed Disney product and fun for kids of all ages.

This new generation Mickey Mouse toaster is not only very functional with 7 temperature settings, but it is a Pop Art style treasure that looks great in the kitchen. Besides, if you have 4 children, each can have his or her own uniquely stenciled piece of toast, as long as they each pick a different character. I get dibs on “Goofy” (go figure)! The older stainless steel models are in demand as collectibles and can be found on ebay. Your toast will never taste better.  Various different variety of best toasters are there in market and also they have different specification.

The Mickey Mouse Toaster is in great demand at Christmas time and makes a great holiday or birthday gift. Don’t hesitate if you are looking for that unique or special gift, as supplies typically run out during the holiday rush. Buy one before “Black Friday” and you will be way ahead of the crowd on this one and very pleased with the results on that special day.

Things to Consider Before Buying Toaster

Most toasters are large enough to accommodate two slices of bread, usually with two toasting slots side by side. Toasters come with varied settings that fulfills your need or to help you customize the browning of your bread. If you like a nice slice of toasted home-made bread, or smaller treats such as bagels, teacakes or crumpets, you’ll want to choose a toaster that can easily handle different shapes and sizes of bread. Toasters are available in many different types and sizes, with a price range between models that varies considerably. Two-slice toasters are the most popular and widely available option, and will be compact enough to fit snugly on your kitchen worktop.

Since toasters only do a few things, they’ve been engineered to do these things very effectively and efficiently. Hereby are some important points that needs to be considered while choosing a Toaster for your kitchen.Toasters can be from several materials and finishes. Almost all types of toaster offer this feature. While the appliance is at base a simple one, navigating the wide market of toasters can get pretty complicated. While toasters are designed mostly for toasting rectangular slices of plain bread, they can also handle English muffins, sliced bagels, waffles, and sandwich buns. The most popular toasters have a bright chrome finish that stands up well to the high heat and cleans up easily when the meal is over, but they can show fingerprints readily.

This is again an important feature as you don’t want the bread crumbs to accumulate inside the toaster. Whether the time’s come to replace a trusted toaster you’ve had for years or you’ve decided to venture into the realm of toaster ownership for the first time, here are the main things you need to know to help you find the best toaster for your kitchen.All toasters have settings for the amount of browning that you desire. A premium toaster is for anyone who loves toast. Are you ready to buy a new toaster but a bit overwhelmed with the choice, dont stress as Save Energy Save Money have put together a comprehensive buying guide for you that will help you make the right decision first time. Crumb tray enables you to remove the tray and throw away the unwanted bread crumbs.

Nothing starts the morning better than a golden slice of toast smothered in butter or marmalade. If you always use the toaster to brown the same thickness and type of bread, you’ll have an easy time finding the perfect setting for your needs. Although they are more expensive than basic toasters, the quality of a premium toaster is worth the price. No matter what size shape or additional features you requier we can help guide you to the right toaster for your home. Add in a cup of coffee and you’re ready to tackle the day. High-end machines are better at toasting bread. A toaster is essential for quick and delicious toast. Although low-end toasters are cheap in price, they tend to unevenly toast or burn bread. Just drop in a slice of your favorite bread, then wait for it pop up.

 

 

Best fitness tracker pedometer

Are you one of those people who are in search of best fitness tracker pedometer? If your answer is yes, you don’t need to look any further since we are the elite choice that you should take into account. We provide the best fitness tracker pedometer that will suit with your needs, desires, taste, expectation and budget.

 goals

We have one simple goal in mind and that is to help our valued clients on how to opt the elite and fitness tracker pedometer  that they are looking for. In line with this, we also want to assist and guide or respected clients in choosing the fitness tracker  such as activity bands, fitness bands, smart watches and sport watches that are creatively designed and developed to meet your needs, demands and expectations. In connection, we are also here to show you the salient things that you should consider before you completely decided to purchase the best fitness tracker pedometer.

It is a fact that choosing the best activity band, fitness bands, smart watches or sport watch is not an easy thing to do since it requires time, effort, extensive research, patience and dedication to make sure that you will come up with the best possible results that you are expecting in just a short period of time. When you decided to visit our website, you will foresee plenty of best reviews that will greatly help you in choosing for the  fitness tracker pedometer that will suit with your needs.

All about fitness tracker pedometers

In the recent year, there are a wide variety of sites that offers guides and reviews for fitness trackers or heart rate monitors. In selecting for the elite site, it is very imperative that you have an apparent and superior understanding on how to opt the best fitness tracker. It is a fact that losing weight and getting into a perfect body shape is not an easy task to do. However with the help and existence of  fitness trackers, you are assured that you can easily and quickly get hold of an impressive and awesome body shape that you dreamed of.

fitness bands are getting famous and they have the ability to track any activity you do every single moment. This will serve as your motivation to continue what you are doing and at the same time this will encourage you to focus on every activity level that will greatly help you to get fit in no time. The  fitness tracker pedometer that is widely available in the market are more accurate and smarter to make sure that our valued clients will never go wrong in selecting our best fitness trackers. In line with this, the best device is paired with auxiliary devices, mobile app and web account. The fitness tracker  has the ability to give you excellent insight that will make up your desired lifestyle such as blood pressure, heart rate, calorie consumption and sleep.

For those individuals who are buying their first fitness tracker device, the first thing that you need to do is to seek out for an excellent website that offers best reviews of bet fitness tracker device. In this way, you are assured that you will not find hard time a difficulty to opt the fitness tracker that will suit with your needs. If you really desire to obtain your health goals in just a short period of time, the best fitness tracker will greatly help you to get hold of exceptional fitness transformation.

Why technology is important for fitness?

It is a fact that the fitness tracker pedometer is part of modern technology. With the help of technology, fitness tracker device is developed. More and more people make use of modern technology to make their own inventions. With the existence of fitness trackers, people will not encounter any hassles and difficulties in losing weight and tracking their activities a day. This is because fitness trackers have the ability to track your activities easily and accurately. In this way, you are assured that you are in the right path towards attaining your health goals in life. It is true that choosing the best fitness tracker  is very important to make sure that you can easily track the progress of every activity that you wish to execute.

Buying guide of fitness tracker pedometers

In our high-tech, fitness-focused world, wearable exercise trackers have become as common a sight as watches (and, in many cases, they are watches). This might have you wondering: What’s the widespread appeal? Fitness tracker pedometers , which are also called activity trackers, activity monitors or fitness bands, that can count your steps and then estimate the distance you’ve travelled and the calories you’ve burned.

Originally, Fitness trackers did little more than track the number of steps (pedometers). Since then, they’ve grown immensely and now include such things as GPS tracking for total miles gained, elevation tracking, timers, watches, heart rate monitors, and more.In a word, accountability. If you’re shopping for a piece of wearable tech in 2017, you’re facing compromises. Fitness trackers, or bands, are typically a device that fits around the wrist like a watch and measures your steps – it’s the one thing they all have in common.

A pedometer is a device that counts each step a person takes. People who measure and analyze their activities—from workouts at the gym to walks to the mailbox—tend to get better results. Smartwatches and fitness tracker pedometers aren’t really the must-have devices many companies hoped they would be. Measuring your steps shows you how much daily activity you are doing every day. Pedometers have become popular recently as a way to keep track of your level of activity, and as a motivational tool. Out of all SparkPeople members, those who connected a fitness tracker to their account lost 30 percent more weight than those who did not, and they also earned 20 times more SparkPoints. And no, you don’t really need one.

Wearing a fitness tracker is a simple way to monitor your physical activity and key health indicators. With the advent of GPS technology, pedometers can now accurately track your location, speed, and elevation in addition to counting steps.These devices are focused on providing you information about your activity during the day and quality of sleep at night. But if you’re looking for a piece of tech for your wrist, here are the best choices right now, followed by a list of what you need to consider.The real benefit of using a fitness tracker is keeping up with your exercise goals. This fitness trackers article will get you moving on the path to better fitness. You might also be able to add friends that use the same brand of fitness tracker to compete against, but not every fitness tracker offers this.

Deciding which fitness tracker is right for you can be difficult given all the options out there, but with the benefit of our tips and recommendations you will be able to find the perfect one for you.You can use fitness trackers to monitor your activity, but the general idea is that they spur you on to exercise more, helping you to get fitter and/or lose weight. Data makes it far easier to know if you’re meeting, exceeding, or underperforming the goals you set for yourself to improve your overall health.There are a few tricks available when it comes to finding the fitness tracker for you. Pitting yourself against others can be extremely motivational.

A fitness tracker is designed to check your pulse as you complete a workout, measuring an increase in your heart rate. Some fitness tracker pedometer have a display that shows you steps and calories information, and often the time too, and they tend to be worn on the wrist like a watch or clipped onto your clothes. Make sure the rigid parts of the band’s face are not wider than the thickness of your wrist.In many cases smart watches provide some of the same functionality as a fitness tracker, however they add significantly more complexity and in most cases offer just one to two days of battery life, versus five days or more with a fitness tracker. Aerobic activities are defined by those that increase your heart rate, requiring your heart to pump more oxygenated blood to your body. If you are an athlete looking to maximize your workouts, then a fitness tracker pedometer might be better suited to the task. Where smart watches excel is in delivering information from your smartphone to your wrist, saving you from having to pull out your smartphone every time you receive a notification.

Fitness trackers can be simple devices. Given your heart is a muscle, you should treat it like one. These devices typically resemble a digital watch and display your heart rate, calories burned and will also notify you when your heart rate hits the proper target zones. As long as your smartphone has Bluetooth 4.0, your smartphone will communicate wirelessly with it and basically all you have to worry about is charging it. But if you want to get more out of your fitness tracker, there are options that cater to that as long as you are willing to deal with a bit more complexity.

 

Traveling Through Europe for Photography

So I’ve been traveling through Europe recently and I wanted go and see the spectacle that happens in Spain every year known as the La Tomatina. For those who don’t know La Tomatina is basically a huge tomato fight that takes place in the Valencian town of Bunol. The festival happens during the last Wednesday of August every year and involves over 150,000 tomatoes and about 20000 people chucking them. I wanted to go down and check it out since it had been on my bucket list for quite a while since my friend showed me pictures of it. I thought it would be a good opportunity to take some pictures and witness some of the chaos that was going on. I travelled down from the Basque country by bus, which took longer than expected but it was also nice to see some of the scenery and how it changed from the lush Basque country down into the dryer Valencia region.

At La Tomatina the fight commences at about 10 am with a gun shot. There are few rules that people abide by so there isn’t any unnecessary injuries, although sometimes a black eye can be expected. Firstly only squashed tomatoes should be thrown. Some of the more unripe ones can actually do quite a lot of damage. These tomatoes are grown specifically for the tomato fight, because they are big and juicy but they lack the taste that is desired from eating tomatoes. They are also easy to grow and ripen at exactly the right time of the year. The second rule is that no one should throw anything but tomatoes. The tomato throwers should also give way to trucks and lorries. Fourthly, no ripping of shirts is allowed, and finally when the final shot is fired, no more tomatoes are allowed to be thrown. So, believe it or not, there is some structure going on beneath the chaos.

I wanted to take pictures of the festival but of course I couldn’t be down on the streets because my camera would immediately be smashed by tomatoes. Luckily, I had a plan. I made friends with a man who had an apartment overlooking a street where the fight took place. When he found out I was a photographer who was here to take pictures he kindly offered his apartment to shoot from. Thank you very much Manuel. It turned out to be a great decision to take him up on his offer, because not only did I have a great view to take pictures from but he provided us with canapés and drinks throughout the morning. When the fight was over I was feeling tipsy. To anybody seeking adventure in Europe in the summer time I would highly recommend going along to the festival at the end of August and getting ‘stuck in.’ It might be useful to organize your trip slightly in advance since only 15,000 tickets are issued to foreigners, the rest going to locals and they cost 10 Euros.